How I can help
Treatments
What is Osteopathy?
Osteopathy is a patient-centred system of healthcare, focusing on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders, such as upper and lower back problems, neck pain and tennis elbow just to mention a few. True osteopathy is not about finding the problem but about finding health.
Osteopathy is based on the principle that the body has the ability to heal itself, and osteopathic care focuses on strengthening the musculoskeletal systems to treat existing conditions and to prevent illness.”
The National Institute for Health and Care Excellence (NICE) recommends osteopathy particularly for chronic lower back treatment, as there is good evidence for the effectiveness of the treatment.
Osteopaths practise to high standards and you can learn more about these in the Osteopathic Practice Standards (General Osteopathic Council, 2012).

Conditions I can help you with
Osteopathy
- General, chronic & acute back pain
- Reflux
- Chronic headaches
- Minor sports injuries
- Frozen shoulder
- Sciatica
- Pre and post-pregnancy conditions
- Excessive crying in babies
- TMJ (bruxism and braces)
What is Nutritional therapy?
Personalised Nutritional Therapy, can benefit you to help optimise your health and prevent and support illness.
Are you struggling with digestive symptoms, feeling low on energy, weight problems, stressful lifestyle and poor sleep?
Together we can work with identifying and treat the root cause of your health concerns. Other areas where Personalised Nutritional therapy can helps are to name a few: perimenopause, achy joints, PMS, allergies, autoimmunity and repeated infections.

Conditions I can help you with
Nutrition
- Weight loss
- Joint pain and inflammation
- Fatigue and insomnia
- PCOS, PMS, fertility, Peri/Post menopause
- Allergies and autoimmunity
- Frequent infections, colds and flu
- Acne, eczema and psoriasis
- Asthma, sinusitis and ear infections
- Cholesterol and Blood pressure